49 thoughts on “பேலியோவில் சாப்பிட கூடாத உணவுForbidden meals in paleo diet Tamil..

  • June 30, 2018 at 1:58 am
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    Mam ipo na one month aachu diet ieukken. Ellorum mugam romba veluthu pochu blood illaiya nu ketkaranga, appadi tha aaguma? Then kaal ellam surukku viluthu ithu sari aagatha mam?. Enga veetla ipadi sonnathunala eni vendom nu soltranga. Na enna pannatum…. Plz reply

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  • June 30, 2018 at 1:58 am
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    Coconut oil use pantren mam.. Na weight kuraiyalainu oru kobathula yesterday Watermelon 5 pcs sapiten.. Athukkapuram tha therinchathu enaku udampu lite aa kuranchirukku nu.. But Weight kammiya kuranchirukkunu.. Ennoda dress konjam loose aa irukku mam.. Watermelon sapitathunala ethavathu prob aa. Pls reply me.

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  • June 30, 2018 at 1:58 am
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    Mam na 23 days la 3.5 kg tha kuranchiruken. 1week aa warrior level 2 irukken. Appuram ye ivlo kammiya weight loss aaguthu.. Na ethavathu mistake pantrena.. Cheating illama try panniruken. Weekly 4 days mattum night chicken eduthukuven, matha naal egg or panneer edukuren. Enna mistake na etha maathikkanum. Pls tell me.. I m very disappointed…

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  • June 30, 2018 at 1:58 am
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    Mam thongalamnu soltrenga, athigama weight podatha? .mathiyam Sapitathum thoongalama. Daily night nenga non veg tha edupengala.. Broiler kozhi sapita prob ethum varathilla… Nenga ethu sapidarenga

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  • June 30, 2018 at 1:58 am
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    Mam coconut chutney sapidalama. Athula pottu kadalai serkirome, athanala keten. Na kaai kuda mix pannipen… Atha keten..

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  • June 30, 2018 at 1:58 am
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    Tamil paleo
    Mam morning elunthathum exercise panninathukku appuram evlo neram kalichu hot water kudikanum..thoppai and back side sure a kuranchiduma…pinnadium romba asingama irukkara mathiri i felt….

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  • June 30, 2018 at 1:58 am
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    Mam nenga level 2 continue va edukarengala.. Na warrior diet edukalamnu iruken. Nenga epdi irunthenganu solla mudiuma. Ethana naal level 1 irunthenga

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  • June 30, 2018 at 1:58 am
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    Hi… I m uma… Na 15 days paleo diet la iruken…snacks koyya and vellarikai edukiren.. Itha eduthukkalama.. Walking porathilla, but 15 mins exercise pantren.. Ok va illa walking poganuma.. Pls reply mam

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  • June 30, 2018 at 1:58 am
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    வேறு எந்த என்னை நான் யூஸ் பண்றது பயன்படுத்துவது

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  • June 30, 2018 at 1:58 am
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    Last one month am following paleo.
    My food list:
    Breakfast: 3 eggs
    Lunch: any vegetables
    Dinner: panneer or 2eggs or 2cucumbers
    Snack: carrot or cashews
    Daily i used to have lemon water
    At times i used to have apple or raw guava

    Am taking non veg only in weekends.
    Pls suggest me any correction to do in my diet plan

    I'm targeting on weight loss.. lack of guidance. I'm not even in Facebook

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  • June 30, 2018 at 1:58 am
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    Hello mam.. I am planning to take up paleo diet.. is it mandatory to take blood test before starting the diet..? Can u plzz help me.. I have gone through lot of blogs n vlog.. I dint find this information..

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  • June 30, 2018 at 1:58 am
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    very nice akka super guidance , have started paleo and please andha original windows ah konjam vaangidunga keela pop up kathikitae irukku,😋

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  • June 30, 2018 at 1:58 am
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    helo sister, I m jacq, me and my husband started palio diet for one month. I have reduced 4 kg in one month. but v r not strictly following palio diet. can v use gingili (nalla ennai) oil r not?

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  • June 30, 2018 at 1:58 am
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    hi mam I belevie palieo diet I want to start this for my weight loss what should I want to do first

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  • June 30, 2018 at 1:58 am
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    sis pcod Ku paleo diet tip sollunga pls…and milk kudicha weight reduce aguradhu slow agum solringa apo butter tea/coffee epdi sis??

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  • June 30, 2018 at 1:58 am
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    Hi mam enakku sugar irukku
    Enakku paleo follow panuna
    sugar kornchuduma pls tel me mam

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  • June 30, 2018 at 1:58 am
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    Sis paal thair paaladai kati sapdalama..sila paleo diet vdos la ithulam sapdalam nu solraga enaku paleo food list koduka mudiuma ethu sapdalam ethu sapda koodathu nu solunga sis

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  • June 30, 2018 at 1:58 am
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    Mam suggest any fruits. And once a month rice saapdlama. In any function like marriage party. Any negative results?

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  • June 30, 2018 at 1:58 am
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    Mam I'm following paleo and i reduced from 85 to 80kg with in one month but after that is not reduce further why? Total 2 n half month I'm following. Please advise

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  • June 30, 2018 at 1:58 am
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    Planning to start,mam I am hypothyroid but in gud control…

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